Today: 8.13.26

Starting my day off with a headache was not part of the plan but, I won’t let it set the tone for the rest of my day. Today is therapy day and I must say, it is one of my favorite days. I get to go over my week and express how it impacted me. I feel at peace when I speak to my therapist because I feels she understands me and understands the goals that I am trying to achieve, she listens and uses her Jedi mind tricks to help get the point across. That was the topic of my blog today, how therapy is important. I spoke on how having a therapist helped me understand myself better and how it helped me get through this thing called life.

If you’re reading this and you yourself are seeking help, do some research and find the right therapist for you.

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